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Tuck Kasamatsu

Most gymnasts learn Tsuk layouts and then progress to Kasamatsu layouts or Tsuk layout fulls.  Some gymnasts progress to layout twisting vaults after mastering a fair tuck Tsukahara.  Though it is ultimately up to the coach, we recommend the layout approach.
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Side Gainer Full Dismount

Once a gymnast has mastered a fair layout gainer, they can progress to a gainer full. Gymnasts...

Yurchenko Layout Timers

Yurchenko layouts are commonly used by competitive gymnasts as warm-ups for more difficult...