Gymnastics Ring Strength Training at Home
September 23, 2014
Having spent a majority of my youth in gymnastics, I love seeing the general fitness community incorporate and embrace some of the pieces of equipment I spent years training on. It’s not uncommon to stroll in to your neighborhood gym and see a set of parallettes or a set of gymnastics rings dangling from the ceiling. I think people have taken notice of how athletic and well sculpted gymnasts are so they have welcomed the idea of trying to train more like one.