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Posts about motivationalmonday

If it doesn't challenge you... it won't change you.

June 13, 2016

If it doesn't challenge you... it won't change you.

Know Your Limitations...

May 23, 2016

The only limitations we have in life are the ones we set on ourselves.  Our minds and bodies are capable of so much more than we give ourselves credit for.  As athletes, we must first open our minds to the possibility of achieving our dream.  Then, work with coaches, trainers and any others involved to create a plan to achieve the dream.  Then, work ... and work ... and work some more until you reach your goal.  Use failures and setbacks as part of the learning process, and not as a barrier to your ultimate success.  Most importantly - never give up!

Reach for the Stars!

May 16, 2016

Tumble on Beam,
Swing on Bars,
Follow your Dreams,
and Reach for the Stars!

Nothing Can Dim The Light Shining from Within

May 9, 2016

Nothing can dim the light that shines from within.

Imagine, Believe, Achieve

May 2, 2016

Imagine with all your mind,
believe with all your heart,
achieve with all your might.

Never Let the Fear of Falling Keep You from Flying

April 18, 2016

Never let the fear of falling keep you from FLYING!#MotivationalMondayMost times, failure is a much better teacher than success.  Gymnasts and coaches need to have the courage to try new skills (after going through the proper learning progressions) even when short-term failure is a high probability.  It's part of the learning process.  When gymnasts learn to overcome short-term failures, they are setting themselves up for long-term success in the gym ... and in life.

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