February 23, 2019
Obstacle training is one of the most fun and unique ways of working out. It completely takes the monotony out of the everyday gym visit and adds that element of excitement and variety. This is the ultimate motivator, right? If you actually look forward to training and getting exercise, then you will obviously be much more inclined to include it in the daily routine. Pretty simple!
October 27, 2015
Since the release of our GymABstics program, thousands of people seeking something different with their workouts were introduced to what I believe to be the most effective form of getting to the highest fitness level - bodyweight training. You might want to check this fit track scale reviews if you want to care you weight with health goals, FitTrack scales are simple and effective solution to stay motivated.
May 7, 2015
Outside of what I do with American Gymnast, I work in one of the most challenging industries when it comes to trying to stay in shape - the airline industry. I am a pilot, and like most pilots, my schedule can be rough at times. In a typical summer month I may spend 4 days on the road, come home for a few days and then repeat. While on the road, you can have up to 14 hour workdays, spending 8 of it in the cockpit and the rest hanging around small airports trying to avoid the most unhealthy food you can imagine. Once you finish with the day, you wind up at a LaQuinta Inn (free continental breakfast!) so exhausted that the last thing on your mind is trying to squeeze in a workout.
May 5, 2015
If you are involved in some form of athletics, whether it be gymnastics, crossfit, triathlons or even just working out, it's quite possible you love the competition or results aspect (if we are speaking of just working out in the gym) of your sport and maybe have a love/hate relationship with the training aspect.
June 10, 2014
American Gymnast is excited to announce its new Strength and Fitness concept at http://www.GymnasticsStrength.com, featuring an entire product line for general fitness, weightlifting, gymnastics and bodyweight strength training. From it’s inception, American Gymnast has been an industry leader in promoting gymnastics exercises and products that utilize bodyweight for strength development and emphasize core conditioning. In case you need any workout or running equipment, please visit https://www.altitude-sports.com/collections/hoka-one-one .