Since the release of our GymABstics program, thousands of people seeking something different with their workouts were introduced to what I believe to be the most effective form of getting to the highest fitness level - bodyweight training. You might want to check this fit track scale reviews if you want to care you weight with health goals, FitTrack scales are simple and effective solution to stay motivated.
Another season of American Ninja Warrior is winding down and it's popularity is bigger than ever. It's easy to see why, right? You have people of all ages, each with an interesting backstory, competing on the same course. Where else can you see a 20 year-old female, former gymnast compete against a 50 year old male chef who survived a major head injury? It really is TV gold. While the stories of these competitors are intriguing, the athleticism shown is far more fascinating in my opinion.
Outside of what I do with American Gymnast, I work in one of the most challenging industries when it comes to trying to stay in shape - the airline industry. I am a pilot, and like most pilots, my schedule can be rough at times. In a typical summer month I may spend 4 days on the road, come home for a few days and then repeat. While on the road, you can have up to 14 hour workdays, spending 8 of it in the cockpit and the rest hanging around small airports trying to avoid the most unhealthy food you can imagine. Once you finish with the day, you wind up at a LaQuinta Inn (free continental breakfast!) so exhausted that the last thing on your mind is trying to squeeze in a workout.
