Do It All with the Medicine Ball
June 20, 2014
It is becoming increasingly popular these days to forego the trip to the gym and get a solid workout at home. People are becoming more educated in the use of bodyweight and small weighted products to get a total body workout. I am all for it and do it quite often myself. I can get as good of a workout at home with very little equipment as I do in a gym. On numerous occasions, my wife and I have gone out in our yard and created a workout circuit using stairs, walls and our inclined driveway. It’s a great workout and the neighbors get some entertainment.