Imagine, Believe, Achieve
May 2, 2016
Imagine with all your mind,
believe with all your heart,
achieve with all your might.
Posts about blogs
Tactical Recruiting Strategies for Non-Scholarship Prospects
September 21, 2011
Tactical Recruiting Strategies for Non-Scholarship Prospects
Have you seen Casey Jo Magee's Incredible Beam Routine?
July 6, 2011
Casey Jo Magee Balance Beam 2011 WOGA Elite Qualifier
Avoiding Psychological Meltdowns
July 5, 2011
For many athletes poor performance seems to hit them from out of the blue. It comes at them unexpectedly and they are surprised and sometimes devastated when this happens. They are playing at a very high level and a few days later they are struggling. I usually see these athletes after they have spent many hours and lots of money on private lessons, watched endless video, or had their skills broken down and rebuilt. When we begin our work together they are lost and don't have much confidence or belief in their talent. They are frustrated and their coaches and others in their system are frustrated too.
Cool and crazy videos...check 'em out!
June 24, 2011
Some random crazy videos…thanks wtfgymnasticsvideos (we’ll pretend we don’t know what wtf stands for…)
Recent Upgrades on American Athletic Equipment
May 12, 2011
From time to time, there are instances when an AAI product can be made even better, or revised so that a gymnast can use it to their best potential and increase their skill level. That being said, a few changes have been made in the last year on some of the AAI products.
One of the coolest bar routines you never saw!
January 23, 2011
Tatiana Zharganova Uneven Bars 2003 Worlds Qualifications
Help answer this - YMCA or USAG programs?
November 29, 2010
I was just asked this question through our Ask American Gymnast section. I think this would be a good question to solicit feedback from others in the gymnastics community.
Mental Rehab After an Injury
November 6, 2010
If you participate in gymnastics, or any sport long enough, chances are that at some point along the way you will experience an injury. If you were to scour for more information here, you'd know that the probability of an injury transpiring from gymnastics is high. The physical process of rehabbing the injury and getting back to normal training and competition level can be a long and difficult road. However, what is often overlooked is the mental rehabilitation that also needs to take place. Even when the athlete is back to 100% physically, neglecting the mental rehab or avoiding sessions of advanced hypnotherapy training can prevent the athlete from ever returning to pre-injury form.