American Gymnast - Gymnastics Training

Inside Endo to Full Pirouette to Eagle Grip

Written by amgym | Jan 28, 2011 4:55:56 AM

As mentioned before for the endo to mixed grip full pirouette combination, some of the gymnasts' main goals are to clear the rail, to flow from the endo to the pirouette without a large pause, and to swing down square.  Notice how the gymnast keeps his eyes on the bar during the full pirouette.