---
title: Back Handspring Double Full Dismount
description: To perform this combination the athlete must have mastered tumbling double fulls, beam back handspring to two feet landings, and progressively learn to connect the back handsprings to back tucks, and
---

[American Gymnast - Gymnastics Training ](https://go.american-gymnast.com/training-information)

# [Back Handspring Double Full Dismount](https://go.american-gymnast.com/training-information/back-handspring-double-full-dismount)

 Written by [amgym](https://go.american-gymnast.com/training-information/author/amgym) | Feb 9, 2011 4:57:54 AM

To perform this combination the athlete must have mastered tumbling double fulls, beam back handspring to two feet landings, and progressively learn to connect the back handsprings to back tucks, and layouts to full twist dismounts. The gymnast must also develop an increased in speed and power while practicing those combinations. Notice how the gymnast punches the back handspring to the double full dismount with one foot slightly in front of the other.

[View full post](https://go.american-gymnast.com/training-information/back-handspring-double-full-dismount)

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