American Gymnast - Gymnastics Training

Arabian Double Pike

Written by amgym | Jan 20, 2011 3:41:59 AM

The following gymnast is training to master further arabian double progressive steps like the arabian double pike to a soft mat on the floor area. He does a good job landing on his feet, but he could have created better rotation with a closer pike. He could grab lower and compress more to increase his rotational speed. This is another good effort at attempting arabian double lay outs to a loose foam pit.