---
title: Arabian Double Pike
description: The following gymnast is training to master further arabian double progressive steps like the arabian double pike to a soft mat on the floor area.  He does a good job landing on his feet, but he could
---

[American Gymnast - Gymnastics Training ](https://go.american-gymnast.com/training-information)

# [Arabian Double Pike](https://go.american-gymnast.com/training-information/arabian-double-pike)

 Written by [amgym](https://go.american-gymnast.com/training-information/author/amgym) | Jan 20, 2011 3:41:59 AM

The following gymnast is training to master further arabian double progressive steps like the arabian double pike to a soft mat on the floor area. He does a good job landing on his feet, but he could have created better rotation with a closer pike. He could grab lower and compress more to increase his rotational speed. This is another good effort at attempting arabian double lay outs to a loose foam pit.

[View full post](https://go.american-gymnast.com/training-information/arabian-double-pike)

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